Meet Kayla

Hi, friends! I’m Kayla—a mom of two, yoga teacher, and Integrative Nutrition Health Coach.

I believe motherhood can be both beautiful and really hard. And I believe sometimes you just need someone in your corner who gets it.

I created Heartwell as a space where you can step out of the pressure to do it all perfectly, get honest about what you need, and find support that actually fits your life.

I’m not here to fix you or tell you how to be a better mom. I’m here to listen, hold space, and help you figure out what works for you and your family.

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The Heart Behind Heartwell

My path to Heartwell has always been rooted in wellness, mental health, and supporting women. I’ve worked in wellness and mental health spaces for several years and have been an Integrative Nutrition Health Coach since 2021.

Becoming a mom of two and navigating my own postpartum journey changed the way I understood what moms actually need. I saw firsthand how easy it is to know what you should be doing while feeling completely overwhelmed by the reality of doing it.

Heartwell grew from that experience and from a simple belief: moms shouldn’t have to figure out every hard season on their own.

I don’t believe moms need another person telling them how to do motherhood. I believe they deserve a place to pause, be honest about what they need, and have someone in their corner as they figure out what works for them

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Trusted Support

You don't have to navigate every part of motherhood with one person.

My role is to support you within my scope and help you recognize when additional support could be helpful. When needed, I can help connect you with trusted professionals and resources so you don't have to figure out where to start on your own.

You deserve support that meets you where you are, and sometimes that means having more than one person in your corner.

From therapists and lactation consultants to pediatric occupational therapists and other specialized providers, I help connect families with resources they can feel confident turning to—removing the burden of endless research and helping them access the right support with greater ease.

You don't have to know exactly what you need before reaching out.

Whether you're looking for a place to talk things through, help creating a plan, or simply a little more support in your everyday life, there's a place to begin.

Where We Begin

Connect
A woman with dark hair and freckles, wearing a white shirt and ripped jeans, sitting on a beige couch, reading a book titled 'Raising Good Humans'.
A woman with dark wavy hair and earrings is smiling as she interacts with a baby lying on a beige play mat in a playroom. The baby is dressed in a polka dot outfit and looking up at the woman. Shelves with toys and books are visible in the background.