Different seasons call for different kinds of support.
Whether you need a little space to sort things out or someone in your corner for the longer haul, there’s a Heartwell experience designed to meet you where you are.
Find Your Fit
The Quick Reset
Personalized support you can come back to on your own time.
Personalized | $90
Coffee with Kayla
A focused 90-minute one-on-one reset to sort through what’s feeling heavy and create a plan.
90 mins | $225
The Heartwell Reset
Ongoing one-on-one support for two months as you make changes in real life.
2 months | $525
Heartwell Hour
A low-pressure monthly space for working moms to connect, talk, and exhale.
Monthly | $20
You don’t have to figure it all out alone.
I can’t promise to have every answer or make working motherhood feel effortless. I can promise to listen, help you get clear on what you need, and give you practical support you can actually use in your real life.
And when you need something beyond what I can offer, I’ll help you find the right person or resource.
My Promise to You
Inside the Experience
-
What happens:
Start with a short intake so I can understand what’s taking up space and where you’d love a little help. From there, I’ll create a personalized reset with practical tools, resources, and next steps built around your real life.
Your reset might include:
Weekly schedule or routine support
Meal planning or grocery help
Habit and self-care support
Stress and movement tools
Personalized resources and recommendations
Practical printables for home
You’ll receive:
A personalized reset plan
Clear priorities and next steps
Practical tools you can actually use
Resources tailored to your season
Your completed reset within 7 days
-
What happens:
You’ll complete a short intake before we meet so I can get a sense of what’s taking up the most space for you right now. Then we’ll spend 90 minutes talking it through, getting some perspective, and figuring out what comes next.
We can meet at a coffee shop over your favorite drink or virtually from your couch. Either way, it’s a little space to pause, get it all out, and focus on what you need.
Our time together might include:
A mental-load brain dump
Talking through priorities, decisions, or challenges
Reworking routines or schedules
Identifying what can be simplified, delegated, or let go
Creating realistic next steps
Personalized resources or referrals when helpful
You’ll leave with:
A personalized Heartwell plan
A Heartwell notebook for your thoughts and next steps
Practical tools or resources specific to you
Referrals or recommendations when helpful
A little Heartwell surprise
-
What happens:
You’ll start with a deeper look at what’s going on in your life right now, what’s feeling heavy, what isn’t working, and what you want to change. From there, we’ll work together over two months, making adjustments as real life changes along the way.
You’ll begin with a 90-minute Coffee with Kayla session, followed by three 60-minute sessions. Between sessions, you’ll also have text and email support when you need to talk something through, troubleshoot, or check in.
Our work together might include:
Taking a closer look at your mental load, routines, and priorities
Identifying what actually needs to change
Creating routines and systems that fit your life
Working through boundaries, habits, or recurring challenges
Simplifying what feels unnecessarily complicated
Making space for your own needs, too
Adjusting your plan as life changes
Personalized tools, resources, and referrals when helpful
Your two months include:
One 90-minute Coffee with Kayla session
Three 60-minute follow-up sessions
Text and email support between sessions
A personalized plan for your current season
Practical tools and resources you can keep using
Personalized referrals when another kind of support would be helpful
15% off Heartwell Gatherings
Free access to Heartwell Hour during your two months
“Learning my new normal as a first-time mom was hard until Kayla helped me reevaluate my days and nights. Now, I prioritize not only my child but myself, too. Talking to her is truly like talking to a friend.” - LHA
Not sure where to start?
That’s okay! Let’s spend 15 minutes talking through what’s going on, answer any questions you have, and see if Heartwell feels like a good fit.